About WeAddHeart® -  Tubbercurry (Online) - via Zoom

 

On the 2nd Tuesday and the last Wednesday of each month, as a Heart Math coach I facilitate a WeAddHeart  group  session where we practice simple heart-focused techniques, similar to meditations for approx 35 minutes. Everyone is welcome to join simply register for your FREE ticket by following the link below:

 https://www.eventbrite.co.uk/e/weaddheart-tubbercurry-online-tickets-131216404799  

 

What is WeAddHeart?

WeAddHeart is a growing international movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world.

The techniques we practise creates individual and group “coherence”. Coherence is a real, measurable state characterised by increased order and harmony in our physiological (bodily) and psychological (mental) processes. It is an optimal state for individual health and for building deeper connections with others.

 

Some of the proven Benefits of Heart Coherence include:

 

• Reduced Blood pressure in Hypertension.

• Improvements in Asthma.

• Increased calmness and wellbeing.

• Increased Emotional stability.

• Improved Cognitive ability.

• Improvement in long and short term memory.

• Improved ability to learn.

• Increased test scores.

• Increased ability to focus.

 

Join us to Add more Heart and Coherence to your life register at  https://www.eventbrite.co.uk/e/weaddheart-tubbercurry-online-tickets-131216404799 .